Here are three great questions from Crucial Conversations that you can ask yourself when you get stuck.

Whether it’s a personal relationship, a business situation, or working through an issue with family, your answers to these will give you deeper insight into what’s happening in your own heart. From there, you can take steps toward a solution that will be good for all.

1. What do I want for me?
2. What do I want for the other person?
3. What do I want for the relationship?

You always have options, you sometimes just need a way to see them.